Why I Decided to Stop Dieting

Posted · Add Comment

I found it interesting that my posts about weight loss have been some of my most popular.  Yes, I have been writing about how gaining weight has been a side-effect of my medication, and many people on meds for their mental health are in that same boat.  However, I think it goes deeper than that.  […]

On dating with a mental illness

Posted · Add Comment

A lot of my clients and friends ask me about dating when one has a mental illness like bipolar disorder.  My clients are afraid to disclose, don’t know when or how to disclose, and have so many questions about what to say to a prospective “suitor” when they have a mental health struggle.  So, here’s […]